Performance Health for Your Team.
Not a Program.
A Transformation
Real. Individual. Results.
20% - 30%
Average participation in corporate wellness progams
Average per-employee wellness spend — mostly unused
0
Return on a program your team never
opens
Performance Health for Your Team.
Not a Program.
A Transformation
Real. Individual. Results.
20% - 30%
Average participation in corporate wellness progams
Average per-employee wellness spend — mostly unused
0
Return on a program your team never
opens
Who Vanessa Is
Vanessa Gonzalez is a performance health coach and founder of Fitnessa. She works with companies and executives to help their teams perform better through individualized wellness coaching — not generic programs. Bilingual in English and Spanish. Based between Miami and Los Angeles.
THE FITNESSA DIFFERENCE:
Why Fitnessa Is Different
In a world of automated everything — AI coaches, generic apps, and wellness portals nobody uses — your team deserves something real.
We treat every employee as an individual not a group. We build around each person’s real life, schedule, and starting point.
This is not a program. It is a transformation. Our clients don’t just complete the program — they surpass their goals and keep going long after coaching ends.
Real proof. Real results. A group of corporate employees completed a Spartan Race together.
A client in her 60s who had never worked out got off daily medication. Executives who changed their nutrition went on to get promoted.
These are not statistics. These are people.
WHAT FITNESSA DOES FOR COMPANIES:
Fitnessa brings real individualized wellness coaching directly into your company. We identify what your people actually need, build around their real lives, and create lasting transformation — not a portal nobody logs into or a step challenge that dies in week two.
Delivered in a format that works for your team and available in English and Spanish.
HOW IT WORKS:
Every engagement begins with a focused pilot program — a contained results driven experience designed to fit inside your company without disrupting it. We work with a selected group of employees or your full team depending on your company size and goals.
The pilot delivers measurable outcomes — improved energy, better stress management, stronger habits, and a clear before and after wellness report delivered to leadership.
From there companies continue with a 12 week performance program or an ongoing retainer. Everything is customized to your team, your culture, and what you actually need.
WHO VANESSA IS
Vanessa Gonzalez is a performance health coach and founder of Fitnessa.
She works with companies and executives to help their teams perform better through individualized wellness coaching — not generic programs.
Bilingual in English and Spanish. Based between Miami and Los Angeles.
WHAT FITNESSA DOES FOR COMPANIES:
Fitnessa brings real individualized wellness coaching directly into your company.
We identify what your people actually need, build around their real lives, and create lasting transformation — not a portal nobody logs into or a step challenge that dies in week two.
Delivered in a format that works for your team and available in English and Spanish.
THE FITNESSA DIFFERENCE:
Why Fitnessa Is Different
In a world of automated everything — AI coaches, generic apps, and wellness portals nobody uses — your team deserves something real.
We treat every employee as an individual not a group. We build around each person’s real life, schedule, and starting point.
This is not a program. It is a transformation. Our clients don’t just complete the program — they surpass their goals and keep going long after coaching ends.
Real proof. Real results. A group of corporate employees completed a Spartan Race together.
A client in her 60s who had never worked out got off daily medication. Executives who changed their nutrition went on to get promoted.
These are not statistics. These are people.
HOW IT WORKS:
Every engagement begins with a focused pilot program — a contained results driven experience designed to fit inside your company without disrupting it.
We work with a selected group of employees or your full team depending on your company size and goals.
The pilot delivers measurable outcomes — improved energy, better stress management, stronger habits, and a clear before and after wellness report delivered to leadership.
From there companies continue with a 12 week performance program or an ongoing retainer.
Everything is customized to your team, your culture, and what you actually need.
We do not try to transform thousands of employees overnight. We start with one cohort — 20 to 30 people from one department. We run four weeks, deliver data to leadership, and let the results speak. Then we roll to the next cohort. That is how real culture change happens — one team at a time, until it is everywhere.
SOCIAL PROOF:
Featured in Miami New Times — Best Healthy Splurge, Personal Training with Vanessa Gonzalez.
Client results include 50 pound transformations, executives who got off daily medication, teams who completed Spartan Races, and clients who keep going long after coaching ends.
We do not try to transform thousands of employees overnight.
We start with one cohort — 20 to 30 people from one department. We run four weeks, deliver data to leadership, and let the results speak.
Then we roll to the next cohort. That is how real culture change happens — one team at a time, until it is everywhere.
SOCIAL PROOF:
Featured in Miami New Times — Best Healthy Splurge, Personal Training with Vanessa Gonzalez.
Client results include 50 pound transformations, executives who got off daily medication, teams who completed Spartan Races, and clients who keep going long after coaching ends.
Ready to invest in your people?
Schedule a 30-minute discovey call. You will walk knowing exactly what your team needs and what pilot would look like for your company.
[email protected] | fitnessacoaching.com | Miami · Los Angeles
Founder & Executive Wellness Strategist | English & Spanish
Ready to invest in your people?
Schedule a 30-minute discovey call. You will walk knowing exactly what your team needs and what pilot would look like for your company.
[email protected] | fitnessacoaching.com | Miami · Los Angeles
Founder & Executive Wellness Strategist | English & Spanish